It might be obvious, but if you have never been to a yoga class before, find a beginner-friendly class and teacher. A good teacher is able to teach each student as an individual, but those who are completely new to yoga often feel most comfortable if their first class is with a group of other beginners.
Essential oils are often used as fragrances in cleaning products, but they are also effective natural cleaners. Many essential oils are antibacterial and antiseptic, and they can be used as natural disinfectants and deodorizing agents. Lemon, pine, peppermint, and tea tree oils remove bacteria and add a fresh scent to home cleaning solutions – mix […]
From homemade hand creams and body oils to DIY shampoos and conditioners, here are The Untrained Housewife’s best recipes for making your own beauty products.
Whether you’re traveling, at home, camping or taking a trip to the beach, here are a few natural remedies, herbs, essential oils and homeopathic remedies that may come useful as we wind down the summer months.
Summer is the perfect time for DIY beauty treatments. Garden herbs or wildcrafted herbs are ideal for facial steams, foot baths and hair rinses, or try seasonal vegetables for homemade beauty products.