Everyone in the class was once a complete beginner and walked into their first yoga class not knowing what to expect.
Essential oils are natural, concentrated home remedies for many everyday health problems. Use them in massage, in baths, in oil burners and vaporizers, in compresses, in steam inhalations, and in homemade beauty products. If you are just starting out with essential oils, get one or two oils and build up your collection as you get […]
Essential oils are often used as fragrances in cleaning products, but they are also effective natural cleaners. Many essential oils are antibacterial and antiseptic, and they can be used as natural disinfectants and deodorizing agents. Lemon, Pine, Peppermint, and Tea tree oils remove bacteria and add a fresh scent to home cleaning solutions – mix […]