The hectic lifestyle leaves people feeling drained emotionally, physically, and spiritually. It is important to revitalizing our joy in life before burn out occurs, these five life-changing activities can bring joy and peace to your life.
It doesn’t matter what color you lean towards this voting season, there are things I think we can all agree on. I am grateful to live in this country. I am grateful that I can exercise my right to vote, unlike so many women around the world. I am grateful that my children have the […]
Eighteen months ago, I gave birth to my beautiful son. One of the happiest days of my life was countered by a traumatic delivery followed by nine months of surgeries, hospitalizations, and emotional and physical exhaustion. I remember weeping in the hospital over a breast pump as I desperately tried to maintain my milk supply on a diet of jello and popsicles.