We’ve made Kefir from water or milk, then turned it into strawberry cherry ice cream…but what if you are looking for a good, old fashioned vanilla ice cream? Allergies, health, or generally wanting to avoid heavy ice cream can make summertime challenging if the craving hits. Try this classic vanilla ice cream made from Kefir, […]
How to Make Kefir
Why Would You Put Aspartame in Milk?
You don’t have to look very hard to find an article about how the dairy industry has petitioned the FDA to allow them to add aspartame to flavored milks. Why would they want to do this? How would it benefit them? What are the possible results? Are there side effects? Let’s explore all of these […]
