This shouldn’t be necessary to talk about, but it is. Many may argue that water alone does all the things the other ingredients do. While it may help, if you have ever just hydrated alongside a junk-food diet, you will see that it doesn’t work that way. Water helps the body flush stuff out, but […]
Keeping Kids Hydrated – Tips and Tricks
My kids have been playing sports this past year and one of the things I’ve noticed is that it is so much easier to get them to drink water when they are staying active on a regular basis. While the human body is 65% water, the human brain is 75% water – and with children’s […]
