Each year, I evaluate the previous year, the progress I made in different areas, and what I want to see happening by the end of the next year. I think this is a great exercise for helping me stay on track and focused on the truly important things. I know many of you go through […]
Get Prepared: Be Physically Fit
What if, for some hypothetical reason – natural disaster, national disaster, local unrest – you find yourself without access to emergency medical care? Consider what the most likely emergency situations would be for your family. Does a family member have diabetes? High blood pressure? Weak joints? Severe depression? Gastric disorders? Pregnancy? What if someone breaks […]
