Depending on where you live, you may have a few snow days each year, or you may have weeks and weeks of snow days each year. Then, there are the places that get only a few inches of snow while others get a few feet. No matter the amount of snow or when you get those fresh […]
DIY Aromatic Body Scrub
Aromatic Body Scrub Mixture 1/4 cup sea salt 1/4 cup medium-ground cornmeal 1/3 cup olive oil 10 drops essential oils Mix sea salt and cornmeal together in a glass bowl. Gently heat olive oil and essential oils until just warm. Stir the warm oil into the dry ingredients and mix well. The mixture should […]
Three Essential Oils to Relieve the Winter Blues
Shorter days, dark mornings and cold temperatures make many of us feel a little tired and low. Some winter blues are normal, especially in the northern latitudes where the sun disappears for months. Many of us lack energy, want to sleep more and crave for sweet foods during the darkest time of the year. Winter […]
