Some of us get the flu every year, and even those who avoid the worst of the flu season may catch a cold at this time of the year. There are many ways to boost your immunity and fight the flu or the common cold naturally. Many simple home remedies relieve flu symptoms. […]
Homemade Chest Rub Recipe for Coughs and Colds
Recently, I made my own chest rub for colds and coughs for the very first time, and I couldn’t believe how easy it was. I used a basic recipe for an herbal salve from Rosemary Gladstar’s Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family, […]
