A steam inhalation is one of the best home remedies for cold and for coughs and an effective sinus infection home remedy. Steam inhalations can also to relieve sore throats and catarrh.
Lavender Essential Oil
Lavender oil is created from the distillation of the flower spikes of the lavender plant, which can be found all over the world, commercially grown or in private herb gardens. This oil produces a floral scent which some think is overpowering while others may feel a sense of nostalgia.






