Moms need to stay healthy and fit, not only for themselves but also to set the right example for their kids. Stroller Strides is a fun, stroller-based exercise program that helps mothers to shed weight, get fit and bond with their babies as well. Designed by Lisa Druxman, a mom and a fitness professional, the […]
Encouraging Children to Stay Healthy – A Review of The Activators and an Interview with Eric Grindler aka The Activator
Keeping kids healthy and fit is no easy task. With the Internet being a part of homes across the globe, kids are spending more time looking at the screen rather than being outside playing and having fun. However, if you can find websites that encourage children to actually go outside and play, you may have […]
