The title may cause some to wrinkle their nose and declare that carrots are best only when sparingly shredded on their salad. Trust me — this delicious raw probiotic carrot ginger salad dressing will take your mouth and your salad by surprise. The secret is the sesame oil and the miso, which add a delightful […]
Healthy Cookie Dough Bars
Healthy snacks can be a mom’s best friend, and these high-protein cookie dough bars will help energize your kids through their busy days. Adapted from this recipe for peanut butter cookie dough bites, these bars are nothing more than dates, nuts, and a little chocolate. They’re perfectly healthy, but they taste like dessert. When my […]
Fruit and Greens Salad With Dijon Wine Vinaigrette
With early summer fruits like strawberries and the earliest blueberries starting to become available, it’s easy to create delicious salads. Go beyond just the common greens by adding some delicious fruit pieces and be sure to check out this amazing white wine and Dijon vinaigrette. It’s a savory and tasteful but light way to dress […]
Vegan Raw Snicker Doodle OR Chocolate Cookie Dough Cookie Truffles
Ignore the ingredients that go into this; it’s an amazing treat that tastes like the real thing. It packs a whollop of nutrition, protein, good fats, and vitamins. This is something you can feel good about giving the kids or indulging in yourself. Ingredients: 2 scoops Garden of Live Raw Vegan Sprouted Protein* […]
Kissing Cooking Goodbye? Exploring a Raw Foods Diet
This week’s #homechat is on Raw Foods, so I’ve been digging into what that means to different people and what it might looks like in my family. So many foods are more beneficial to our bodies when they are raw, so it is in our best interest to explore them at the very least. […]









