I do practice the “eat what’s placed before you as I’m not making separate meals for everyone” parenting style. One way that I’ve found to get the kids, and yes even the husband, to get those healthy vitamins and minerals is to blend them!
There is an amazing amount of information out there about vegetables and how they are good for you. Vitamin A in carrots for good eyesight, calcium in broccoli and spinach for healthy bones, and so on. And, surprisingly, there is just as much information about how to hide these vegetables and not let your kids […]
Thai basil wraps are comfort food in Thailand and a few other Asian countries. They are often sold in Thai restaurants as a cheap and quick meal. Many restaurants bring the ingredients to the table so the diner can assemble their own wraps while they eat. Rice wraps are generally found in the Asian section […]
I love sauteed veggies for a quick, healthy dinner but I had never made my own sauce to pour over the stir-fry vegetables until recently. This recipe is based on an E-Mealz Stir-Fry Recipe* and I will continue to use it or alter it for stir-fry dinners moving forward. Vegetables and Meats for Stir-Fry Of […]