I was excited but also clearing out my weekend to plan to make preparations. Thankfully, I’d just really overthought it. Here’s how easy it is to make a healing balm.
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Traditional Thai massage is a healing art and a spiritual practice. While variations of Thai massage have become popular in the West, the traditional Nuad Phaen Boran is one part of the traditional Thai medical system and it was once practiced mainly in temples and hospitals. Today it is still used in Thailand to treat […]
Do you love organizing and making lists? Do you find that these lists have little to do with self care or your long term goals?