Even throughout the winter, you can have fresh green sprouts for your salads and sandwiches. Grow your own microgreens with these tips and tricks.
Eating Garden Fresh – A Summer of Whole Foods
Growing your own garden can be a huge undertaking, and at the end of it you have delicious food. But if you are new to raising your own food, you may not know all the amazing and savory ways to enjoy fresh foods. We’ve scoured the internet and taken submissions of some of the best […]
Sweet Side Dish With Carrots
This is one of our family favorites when it comes to eating carrots and gives a deliciously sweet flavor to the veggies. The fresh zest of the basil combines with the maple syrup to make it a flavorful side dish. This recipe combines the zest of fresh basil, with the sweet carrots glazed with maple […]
Four Ways We’re Changing Our Diet to Get Healthy This Summer
This past January, I found out that I was pregnant with our fourth child. My emotions were mixed: I love having babies, but I always suffer from extreme “all-day” sickness, rendering me pretty much unable to eat anything but bland food or drink straight water for several months. About this same time, everyone in our […]
How to Make Easy, Delicious and Healthy Freezer Applesauce
During the fall, apples are in abundance and are typically very affordable, being a seasonal fruit. There are a lot of useful benefits to seasonal fruits and vegetables, and there are a few ways of preserving them that will allow you to enjoy their fresh taste all winter and spring! For me, the easiest thing to do with […]
Spring Has Sprung – Udi’s Gluten Free Community Chat
It’s springtime! The birds are chirping, the sun is shining, the seeds are sprouting and we are chatting! We’ve got a fantastic crew coming together this week at Udi’s Gluten Free Community to chat about all things Spring in your gluten free and/or whole foods household. Join us this Thursday, April 5th, at 9 PM […]
Tasty and Nutritious Fall and Winter Produce for Your Table
It’s that time of year again! The temperature drops, the leaves turn beautiful colors and the smell of autumn is in the air. Hopefully some of those pleasant smells are coming from your kitchen as you cook and bake with the colorful foods of the season.