Okay, so cayenne was part of the master cleanse. And the first time I tried the master cleanse, the sheer amount of cayenne per serving actually made my stomach bleed. It burned an ulcer into me! The first time I tried a version of the turmeric tummy cleanse from a recipe on someone else’s blog, I […]
8 Healthy Salad Dressings
These delicious raw salad dressings are easier (and way cheaper) to make than driving to the store and buying them. As an added bonus, these salad dressings actually add nutrition and digestive aid to your salads. As a bonus and unlike commercial salad dressings, the ingredients in these dressings (particularly the raw apple cider vinegar […]
Super-Soft Chocolate Heath Cookies
These super soft cookies are giant and will blow your mind with softness and flavor. If you are looking for a cake-like cookie, sorry, these are only mostly cake-like and mostly cookie like. The crispy edges melt in your mouth as the toffee and chocolate bits take over your senses. They contain secret ingredients like […]
5 Activities to Revitalize Your Life
The hectic lifestyle leaves people feeling drained emotionally, physically, and spiritually. It is important to revitalizing our joy in life before burn out occurs, these five life-changing activities can bring joy and peace to your life.
Thousand Island Salad Dressing or Burger Sauce
Next to ranch, Thousand Island salad dressing is a favorite in our family, but I hated how many chemicals and sugars were in commercial brands and vowed to find a healthy alternative my husband would agree with. I think we found a winner. This has the right about of tang, spice, and creamyness. This delicious […]
10 Benefits of Using Turmeric
Curcuma Longa is a rhizome typically associated with the bright yellow curries found in eastern foods. Do not confuse the color with the flavor, though. Turmeric has a mild astringent flavor but is very nearly tasteless, even to my exceptionally sensitive taste buds. It has been hailed as the queen of culinary and medicinal uses. […]
Creamy Dill Salad Dressing or Tartar Sauce
This creamy dill dressing just needs a few lacto fermented dill pickles tossed in the blender with it to be the perfect tartar sauce for fish. Serve it alongside other fresh dishes or as a companion salad dressing when serving fish recipes. Ingredients: 1 cup homemade raw curds* (Use the cream cheese from this whey […]
DIY Mustard Recipe Plus Probiotic Benefits
Mustard is one of those seeds that has a long history with humans. Mustard seeds have been found in Egyptian tombs and records as both a condiment and a homeopathic remedy. Mustard has been used by humans longer than humans have made bread or used wheat! While it seems inexpensive, commercial mustard is actually very […]
Creamy Italian Salad Dressing
Italian dressing is a lot healthier than we were led to believe. Take this version, for instance. It is packed with healthy probiotics, vitamins, minerals, and fat-busting fatty acids. It also tastes a lot better than the commercial junk they try to pass off in the stores for food. This is the real deal and […]
10 Reasons to Use Raw Lemon
“We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.” –Alfred E. Newman Lemons are listed among records for thousands of years. It is hard to pinpoint exactly where use originated, but they have been a powerful part of medicine and cooking as […]
Creamy Cranberry Salad Dressing
I’m not a fan of anything raspberry, but I adore cranberries. They are my second favorite fruit next to strawberries. If you don’t want cranberry salad dressing, simply substitute another berry or fruit in this recipe for a delicious treat on any salad. This raw, probiotic salad dressing will help you and your family derive […]
Reasons to Drink More Water
This shouldn’t be necessary to talk about, but it is. Many may argue that water alone does all the things the other ingredients do. While it may help, if you have ever just hydrated alongside a junk-food diet, you will see that it doesn’t work that way. Water helps the body flush stuff out, but […]
