core strength

Pilates for Beginners 10 Minute Solution Review: One-Day Workout

June 6, 2012 By Angela England

Today’s workout I chose was a Pilates DVD, the 10 Minute Solution’s Pilates for Beginners DVD. I love the premise of this DVD – 5 segments of 10 minutes each that you can pick and choose from. Select one workout segment, or customize a workout of two or three, or tell it to play all. […]

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