This month is an opportunity to spread awareness about kidney disease, practice prevention methods and learn more about our lifesaving services available to those fighting kidney disease. If you didn’t know this already, kidney disease causes more deaths than breast cancer or prostate cancer and is the 9th leading cause of death in the U.S. It […]
It might be obvious, but if you have never been to a yoga class before, find a beginner-friendly class and teacher. A good teacher is able to teach each student as an individual, but those who are completely new to yoga often feel most comfortable if their first class is with a group of other beginners.
Babies thrive if they are held often and close and babywearing is a great way to do that.
From homemade hand creams and body oils to DIY shampoos and conditioners, here are The Untrained Housewife’s best recipes for making your own beauty products.
Sometimes those “Why?” questions aren’t so bad. Use these tips to encourage your children to get to know their bodies and how they work!