As the festive season approaches, it is a good idea to stock up with some natural home remedies for indigestion and other common stomach problems.
Australian Bush Flower Essences: Gentle Home Remedies
The use of flower remedies is based on the idea that, if you want to heal physical health problems, you’ll need to treat emotional imbalances.
Soothe, Calm and Relax Baby for Bedtime with Zen Baby – A Review
Bedtime with babies or toddlers can be quite a challenge for most parents. Usually, the little one is so charged up and excited or cranky and irritable, that sleep comes late and in fits and starts.
How to Use Bach Flower Remedies at Home
The Bach Flower Remedies are gentle and natural remedies that can be used by the whole family without fear of side effects. I wrote about the Bach remedies in my last post; here are some more tips for using flower remedies at home.
An Introduction to the Bach Flower Remedies
The Bach Flower Remedies are gentle natural remedies, safe to use at home and safe even for children. Rescue Remedy is the most familiar of the Bach range, but there are also 38 individual remedies.
The Yantra Mat Offers Relaxation and Acupressure at Home
Acupressure is a great way to relax, recover from a hard workout, boost your energy levels, and give some relief to conditions like chronic low back pain. I sometimes suffer from low back pain myself due to OLDR (Obsessive Long Distance Running).
Flower Waters for Health and Beauty
Flower waters are some of the best natural beauty products you can find. They also come with many health benefits. Flower waters can be used as skin tonics, in baths, as natural perfumes, in homemade beauty products and even to give your bed sheets a delicate fragrance.
Lavender Essential Oil
Lavender oil is created from the distillation of the flower spikes of the lavender plant, which can be found all over the world, commercially grown or in private herb gardens. This oil produces a floral scent which some think is overpowering while others may feel a sense of nostalgia.
Tea Tree Essential Oil
Tea Tree essential oil is created from a distillation of the ti tree, which grows on the coast of New South Wales, Australia. This oil produces a rather strong medicinal scent, which some find distasteful and others find comforting.
Aromatherapy and Essential Oils
Many of the most used items in my medicine chest are not bought at the drug store. Why? Because there have been so many recalls in the last five to ten years I have become very leery of using over the counter, even some prescription, medicines.
Five Home Uses for Tea Tree Oil
Tea tree oil is one of the most popular essential oils. It comes from the Melaleuca alternifolia tree (and has nothing to do with the tea we drink), and the name of the oil is also sometimes written ti-tree. Many essential oils are antiseptic, but tea tree is one of the few oils that can […]
Five Herbal Teas for Everyday Health
Herbal teas, or infusions, are more than just substitutes for coffee or black tea. Herb teas have many health benefits and can be used as simple home remedies for common health complaints. Making herbal tea is easy and many herb teas are available in teabags. If using loose herbs to make tea, three teaspoons of […]
