Based on its traditional uses and its nickname “fever grass,” lemongrass is the perfect choice for herbal infusions during the cold and flu season.
Cold Herbal Infusions: Healthy Drinks for Hot Summer Days
This is the best method for delicate herbs that would lose some of their flavor and quality in hot infusions: herbs such as lemon balm or lemon verbena, and many flowers.
How to Use Medicinal Herbs at Home: Making Herbal Infusions, Decoctions and Salves
Herbs have been used in the traditional medical systems of many different civilizations for thousands of years. Medicinal herbs are perfect for treating everyday ailments at home, and many medicinal herbs grow well in your own herb garden.
5 Ways to Use Nettles
Stinging nettles grow everywhere in the spring and early summer, so now is the best time to use this amazing edible weed. Nettles are full of health benefits; they contain vitamins including C and E, minerals such as iron and magnesium, and they detoxify the body and purify the blood. Boil nettles quickly in a […]
Herbs and Home Remedies for the Holiday Season
Digestive upsets are common in the festive season, but they easily treated with herbal remedies. Indigestion and many other stomach problems respond well to simple home remedies. Keep bags of chamomile, peppermint and ginger teas in the cupboard for the holiday season – or make your own herbal infusions with dried or fresh herbs. […]
Refreshing and Healthy Summer Herb Teas From Your Garden
Herb teas and herbal infusions are healthy and refreshing drinks on hot summer days. Most herbal teas taste great cold; add a few ice cubes, a little honey or a few slices of lemon to ice cold herbal tea for a thirst quencher. If you grow a few common medicinal herbs in your herb garden, […]
Dandelion: Uses and Health Benefits
Dandelion (Taraxacum officinale) is a valuable plant in cooking and in home herbal remedies. All parts of dandelion are usable: flowers, leaves and roots. Dandelion is a blood cleanser and good for the liver, and a great addition to homemade spring detox tea blends.
DIY Detox Herbal Infusion: Nettle, Dandelion, and Birch
I’m not a big fan of expensive detox packages, but this infusion is homemade. You might even find all the ingredients in your garden. I use this simple blend in the spring as a DIY liver cleanse/detox. I usually make my herbal infusions with fresh dandelion, nettle,and birch, but I also dry some […]
How to Make an Herbal Infusion
An herbal infusion is much like herbal tea, but infusions are usually stronger. You can drink herbal infusions to relieve specific health complaints or to boost general health and wellbeing. Infusions are often used when taking medicinal herbs for a long period of time (several months). What Are Herbal Infusions? When making an herbal infusion, […]
