Based on its traditional uses and its nickname “fever grass,” lemongrass is the perfect choice for herbal infusions during the cold and flu season.
This is the best method for delicate herbs that would lose some of their flavor and quality in hot infusions: herbs such as lemon balm or lemon verbena, and many flowers.
Herbs have been used in the traditional medical systems of many different civilizations for thousands of years. Medicinal herbs are perfect for treating everyday ailments at home, and many medicinal herbs grow well in your own herb garden.
Stinging nettles grow everywhere in the spring and early summer, so now is the best time to use this amazing edible weed. Nettles are full of health benefits; they contain vitamins including C and E, minerals such as iron and magnesium, and they detoxify the body and purify the blood. Boil nettles quickly in a […]
Digestive upsets are common in the festive season, but they easily treated with herbal remedies. Indigestion and many other stomach problems respond well to simple home remedies. Keep bags of chamomile, peppermint and ginger teas in the cupboard for the holiday season – or make your own herbal infusions with dried or fresh herbs. […]