Exercise helps me stay in shape whether it’s swimsuit season or sweat pant weather. While I don’t always like hitting the gym, I love the results so I make an effort to maintain a regular fitness routine throughout the year. The holidays always throw my routine into a loop, though. Between shopping, entertaining guests and […]
Cardio circuits serve as a great tool for weight loss and general fitness. Many moms resolve to get fit and live a healthier lifestyle.