A bath can be much more than just a relaxing way to end the day. If you use herbs or essential oils in the bath, the warm bath water will open the skin’s pores, and the therapeutic and medicinal properties of the oils and herbs are easily absorbed to benefit the body and mind. An […]
How to Use Herbs in a Bath
Herbs are a great substitute or addition to essential oils in baths. Herbs have been used in baths for thousands of years for health and for beauty – to relieve aches and pains, to improve sleep, to boost circulation, to fight colds, to energize or to relax. Use fresh or dry herbs: a teaspoonful of […]
Culinary Herbs as Home Remedies: Mint
This spring, I am on a mission to plant a herb garden. The more I read about herbs, the more fascinated I am about the healing properties of so many ordinary herbs, and about how many ways there are to use culinary herbs as herbal home remedies. First in my new series about herbs: mint […]
