Stress is so common that if you’re not under stress, you probably know a few people who are feeling stressed out. Whatever the causes of stress, it usually responds well to home remedies and natural treatments.
Massage therapy is a great way to relieve stress. Read more about how different types of massages can help to relax the mind and the body during stressful times:
If you suffer from stress often, or if you are under long-term stress, read also about natural ways to relieve, prevent and manage stress in Natural Stress Relief: How to Manage Stress.
Photo: whl.travel on Flickr.com