We’ve been in the gluten-free world for awhile now, with our now-toddler. When she was tiny, we had horrible problems with her being congested and spitting up. But it wasn’t just normal spitup. This was massive amounts. Like, I didn’t know babies actually got that much milk, let alone stored it enough to yak it […]
Must-Read Gluten Free Books
Being part of the gluten free community that Udi’s has put together has opened my eyes to what it really means to be gluten free. It’s more than just cutting out an ingredient or two. Your life changes, and many people feel like they are left in the dark and all alone while they do […]
The Importance of Meal Planning for Special Diets
With each of my three children, it seems like my body chemistry and diet has changed. My oldest two couldn’t tolerate dairy well, and I developed rashes suddenly after eating corn with my second. The third came along with a gluten/wheat sensitivity, and I tolerated corn but not citrus. Avoid the Processed-Food Desperation Grab Whatever […]
