Kelp is an traditional herbal supplement for many conditions including thyroid disorders, diabetes, obesity, and glandular problems. When used in small amounts, it can be a safe and effective dietary aide and salt replacement.
While turmeric and ginger add good amounts of magnesium to a recipe, particularly the turmeric tummy cleanse, I find that adding a tiny boost of magnesium powder actually helps tremendously. Benefits of Magnesium 1. Aids relaxation – Magnesium regulates hormones and other minerals to improve relaxation. 2. Facilitates the absorption of minerals – It also […]
Disclosure – This is a sponsored post on behalf of Benefiber (R), but the opinions, delicious recipe, and photographs are my own. It’s hard to get enough fiber in your diet if you are eating quick, easy-prep meals all the time. When you are on-the-go like me, or expecting a baby, it’s more important than […]