It’s 6 o’clock at night and you can’t remember if you ate anything. Sound familiar?
Teaching my Kids Life Skills #2min2x – Plus a Giveaway!
When’s the last time you felt like you’d had a good parenting moment in just a couple minutes. This video made me laugh because it’s really almost impossible! There are so few things you can actually teach your kids in just two minutes, eh? That’s what I love about the Ad Council campaign to promote […]
Vegan Protein for Health in the New Year #GNCPlantProtein
I recently began working out again on a regular basis. One of the changes I made to support my efforts to better my health was to cut back on soda, and switch out that afternoon sugar rush with a protein drink instead.
The Untrained Housewife’s Top 10 Tips for Staying Healthy This Winter
Untrained Housewife’s best tips for staying healthy this winter.
How to Stay Healthy When Flying
Flying is probably also the unhealthiest way to travel. It’s not just the jet lag. It is also very easy to catch colds and other bugs in the dry cabin air. So how to minimize the health hazards from air travel?
What is Compost Tea?
Use nutrient-rich compost tea in the garden as a fertilizer and a natural pesticide.
5 Easy and Effective Fitness Routines
Combining these routines in two to three separate sessions every day can be the most beneficial towards long-term weight maintenance, relaxation, and health.
Healing Balms Simple Enough for the Busy Mom
I was excited but also clearing out my weekend to plan to make preparations. Thankfully, I’d just really overthought it. Here’s how easy it is to make a healing balm.
5 Simple Fermentation Starters Every Kitchen Should Have
These five fermentation starters will provide almost everything any home needs to be healthy, clean, and relatively bad-germ free!
How Does Vitamin A Affect Acne?
While science scrambles to find a chemical solution to curing acne, most acne sufferers find that a simple change in diet does the trick.
Benefits and Cautions when Dying Hair with Henna
Henna has been used for millennia for dying hair, skin, and natural fibers. What many do not know is that it is very beneficial to hair and skin health. Other than being excellent at covering up gray it also improves hair texture, growth, and condition. Here at the pros and cons of using henna as a hair dye.
Knowing Your Hysterectomy Options
Did you know there are several ways to remove a woman’s reproductive system? Did you know it can be done without opening up the abdomen? Who knew! Here’s a bit of what I’ve learned.