It’s 6 o’clock at night and you can’t remember if you ate anything. Sound familiar?
When’s the last time you felt like you’d had a good parenting moment in just a couple minutes. This video made me laugh because it’s really almost impossible! There are so few things you can actually teach your kids in just two minutes, eh? That’s what I love about the Ad Council campaign to promote […]
I recently began working out again on a regular basis. One of the changes I made to support my efforts to better my health was to cut back on soda, and switch out that afternoon sugar rush with a protein drink instead.
Untrained Housewife’s best tips for staying healthy this winter.
Flying is probably also the unhealthiest way to travel. It’s not just the jet lag. It is also very easy to catch colds and other bugs in the dry cabin air. So how to minimize the health hazards from air travel?