Sometimes those “Why?” questions aren’t so bad. Use these tips to encourage your children to get to know their bodies and how they work!
We are giving away ONE (1) Free Enrollment into the online Introductory Herbal Course – a home study program for beginners in plant medicine, in partnership with the Herbal Academy of New England. That’s a $195 value!
Stevia is all the rage right now. Just walk down any grocery store baking aisle and you will likely find several sweeteners that have stevia in them. They go by names like Truvia, Stevia in the Raw, Sweet Leaf, Nustevia and many other names. I’ve always wondered about the processing of these sweeteners because, well, […]
Curcuma Longa is a rhizome typically associated with the bright yellow curries found in eastern foods. Do not confuse the color with the flavor, though. Turmeric has a mild astringent flavor but is very nearly tasteless, even to my exceptionally sensitive taste buds. It has been hailed as the queen of culinary and medicinal uses. […]
For a real boost to your health, cultivate the habit of drawing a restorative bath at home at the beginning or end of each day. Depending on the stress level of the week, choose your bath’s essential oils or length accordingly. Sometimes, it may need to be relaxing, yet other times may need to be […]
Spring may be here, but that doesn’t mean our sinuses and lungs are in the clear. The flu season has been known to peak into March at times, and even if you can bypass the germy crud, pollen is around the corner just waiting to stuff up your sinuses once more. Here is a roundup […]