I was excited but also clearing out my weekend to plan to make preparations. Thankfully, I’d just really overthought it. Here’s how easy it is to make a healing balm.
10 Reasons to Use Cayenne Pepper
Okay, so cayenne was part of the master cleanse. And the first time I tried the master cleanse, the sheer amount of cayenne per serving actually made my stomach bleed. It burned an ulcer into me! The first time I tried a version of the turmeric tummy cleanse from a recipe on someone else’s blog, I […]
10 Benefits of Using Turmeric
Curcuma Longa is a rhizome typically associated with the bright yellow curries found in eastern foods. Do not confuse the color with the flavor, though. Turmeric has a mild astringent flavor but is very nearly tasteless, even to my exceptionally sensitive taste buds. It has been hailed as the queen of culinary and medicinal uses. […]
10 Reasons to Use Ginger
Ginger hails us from India and Ayurveda medicine. Its benefits are numerous, and its ability to improve digestion and reduce vertigo and queasiness are undisputed. Ginger has been in the United States and major outlying islands since European settlers brought it to their plantations a couple hundred years ago. Benefits of Ginger 1. Fires up […]