Essential oils are natural, chemical-free alternatives to store-bought bug sprays. Many essential oils are mosquito repellents. Lemongrass and Citronella are the most commonly used in natural bug sprays, but most lemon-scented essential oils are insecticides. Other good options include Eucalyptus and Lavender. Eucalyptus essential oil deters mosquitoes and other insects, and it works even […]
Dandelion: Uses and Health Benefits
Dandelion (Taraxacum officinale) is a valuable plant in cooking and in home herbal remedies. All parts of dandelion are usable: flowers, leaves and roots. Dandelion is a blood cleanser and good for the liver, and a great addition to homemade spring detox tea blends.
DIY Detox Herbal Infusion: Nettle, Dandelion, and Birch
I’m not a big fan of expensive detox packages, but this infusion is homemade. You might even find all the ingredients in your garden. I use this simple blend in the spring as a DIY liver cleanse/detox. I usually make my herbal infusions with fresh dandelion, nettle,and birch, but I also dry some […]
8 Common Cooking Herbs and Their Health Benefits
Many common kitchen herbs are also used in herbal medicine. Use these herbs in cooking, in herbal infusions and herb teas – and in baths and home beauty treatments. An infusion of sage is one of the best herbal remedies for a sore throat. Red sage is especially good for throat infections. Sage also […]
Dandelion Infused Lotion
Dandelions are not really weeds. They have so many uses and are so versatile! In salads, wine, and even lotion — yes, lotion! It makes a soothing after gardening salve for your hands. And, today I am going to show you how. First, pick the heads of the dandelions, and lay out to dry. […]
Medicinal Herb Garden Must Haves
Many medicinal herbs are easy to grow, and most of them can be used in both cooking and home remedies. Use herbs in teas and herbal infusions, in homemade herbal oils and salves, in herbal baths, and in home health&beauty treatments. Calendula Calendula (Calendula officinalis) is a traditional skin healing herb: it was already used […]
Homemade Skin and Hair Treatments with Banana
I’m all for using food in home beauty treatments. Last time, I tried a coconut milk hair treatment, which worked amazingly well, and then I found out I can use bananas for the skin and for the hair. A banana hair mask is meant to be good for dry or frazzled hair. I decided to […]
How To Make a Homemade Hair Rinse
Homemade hair treatments are incredibly easy to do, and one of the easiest is a DIY hair rinse. Hair rinses give hair natural shine, deepen its color and condition the hair and the scalp. They are cheap, too: if you grow rosemary in your herb garden, you have all the ingredients you need for an […]
Aromatherapy – For Women Only
Rose Geranium and Clary Sage are two essential oils that work to regulate the hormones. The stresses of daily life and consuming foods with sugar and caffeine can cause hormone fluctuation, which brings discomfort during certain times for women. Try one of these easy home remedies for women to ease monthly cycle discomfort or menopause […]
DIY Bath Salts
For a real boost to your health, cultivate the habit of drawing a restorative bath at home at the beginning or end of each day. Depending on the stress level of the week, choose your bath’s essential oils or length accordingly. Sometimes, it may need to be relaxing, yet other times may need to be […]
A Natural Hair Treatment with Coconut Milk
I decided to try a few home hair treatments that I could make with natural ingredients, ideally things that might already be in the kitchen cupboard. My hair is long, dry and in a bad shape with lots of split ends. I found some great ideas for ingredients to use in homemade hair masks, and […]
Three Recommended Books for Parents on Children’s Health
Developing a library of parenting books can be an overwhelming task in today’s marketplace with such an abundance of options. This is the first in a series of posts that will recommend three books on various parenting topic,s such as emotional development, fun activities, healthy sleep, child behavior, and more. Today, we look at three […]
