Ingredients: 1 can of coconut cream (higher the fat content the better) ¼ cup of honey (or white sugar) 1 tsp of Mexican GF Vanilla Extract Fruit of your choice, I use blueberries and strawberries or cherries and blueberries Tools: Metal bowl (chilled) or whip n prep bowl hand mixer or stand mixer can opener […]
I really hate to see food go to waste, and as I was cutting up a watermelon this year, I thought what a waste it was to put the watermelon rinds in the trash. I don’t have chickens anymore, and I don’t have a compost, so I really do feel like I am wasting them […]
We’ve made Kefir from water or milk, then turned it into strawberry cherry ice cream…but what if you are looking for a good, old fashioned vanilla ice cream? Allergies, health, or generally wanting to avoid heavy ice cream can make summertime challenging if the craving hits. Try this classic vanilla ice cream made from Kefir, […]
When you deal with food allergies or are simply looking to make better eating choices, summertime can be difficult when ice cream and frozen treats abound. Not to worry, though, once you have some homemade Kefir on hand. Blended with fresh cherries and strawberries that can’t really be matched any other time of the year, you will hardly miss what the musical trucks or parlors have to offer.
A little bit over a year ago (before I knew about my food allergies), I wanted organic fruits and veggies but didn’t like how expensive they were to purchase at my local health food store. So I thought– why can’t we go back in time back when we bartered for our food? “I will trade […]