Untrained Housewife’s best tips for staying healthy this winter.
The Health Benefits of Cinnamon
As the weather gets colder, now is a good time to add cinnamon to foods and drinks.
How to Stay Healthy When Flying
Flying is probably also the unhealthiest way to travel. It’s not just the jet lag. It is also very easy to catch colds and other bugs in the dry cabin air. So how to minimize the health hazards from air travel?
Pumpkin For Beautiful Body Treatments
Did you know that you can make amazing beauty products with pumpkin – natural products that are good for your hair and skin?
Exercise Routines for the Busy Person
Work this into your routine several times per week, and you’ll be making fitness strides.
5 Easy and Effective Fitness Routines
Combining these routines in two to three separate sessions every day can be the most beneficial towards long-term weight maintenance, relaxation, and health.
Top 25 How-To Hair Care Posts on Untrained Housewife
Enjoy natural hair care products you create yourself from DIY recipes, learn how to keep your hair healthy with sound hair nutrition advice, make educated buying decisions from product reviews, dye your hair safely at home, and more!
Benefits of Kelp Powder
Kelp is an traditional herbal supplement for many conditions including thyroid disorders, diabetes, obesity, and glandular problems. When used in small amounts, it can be a safe and effective dietary aide and salt replacement.
Warming Ginger Turmeric Lemon Infusion for the Fall and Winter
I always drink this infusion hot, several cups a day if I have a cold or a throat infection. I usually make enough ginger & turmeric infusion for the whole day, and just heat it up and add the lemon and honey for each cup separately.
Natural Treatments for Acne Scars
No scar can be permanently removed without cosmetic surgery, but with persistence and the right tools, many can be significantly diminished over time.
Natural Treatments for Fast Relief of Pimples
Acne cannot be permanently cured, but these natural remedies will provide some relief from various types of acne.
Healing Balms Simple Enough for the Busy Mom
I was excited but also clearing out my weekend to plan to make preparations. Thankfully, I’d just really overthought it. Here’s how easy it is to make a healing balm.
