So many people make New Year resolutions with the intention of seeing them through. It gets to the end of January, though, and those resolutions are often forgotten. The motivation of a new start for the New Year is gone. There’s always next year, right? Why should you wait until next year? There are ways […]
Many people today approach exercise and fitness in one of three ways: they avoid it, they hate it, or they are obsessed. Make your fitness goals part of a routine that isn’t a chore. Aside from the obvious benefits of weight loss, toning, and cardiovascular health, getting more exercise induces the production of chemicals in […]
If the theme of the year is Embrace the Journey, then we will need tools to get there in one piece. I realized during my BlogCast FM Interview – From Untrained Housewife to Published Author – that not everyone knows HOW to organize a long-term project. So here’s how I organized Backyard Farming on an […]
Do you love organizing and making lists? Do you find that these lists have little to do with self care or your long term goals?